Beginner Swimming Guide

Introduction The back float is one of the most essential water survival and foundational swimming skills. It allows swimmers to stay calm and conserve energy, especially...

Introduction Learning how to float in water is one of the most important foundational skills in swimming. For beginners, it can feel intimidating at first—but once...

Introduction Swimming is one of the best full-body workouts available and an essential life skill that promotes...

Introduction Swimming has its own unique language, full of terms and phrases that might sound unfamiliar to beginners. Understanding this “swim...

Introduction Learning to swim can be both exciting and intimidating. With the right approach, anyone can become comfortable in the water, even...