Swimming Blog

Coach Slava is staffed by consummate professionals.

All Posts Swimming History & Legends Competitive Swimming Rules Swimming Turns Beginner Swimming Guide Swimming Stamina & Endurance Open Water Swimming Competitive Swimming Techniques Swimming Gear & Techniques Advanced Swimming Techniques Swimming Performance Tips Swimming Techniques Beginner Swimming Techniques Advanced Swimming Programs Affordable Swim Options Kids’ Swimming Programs Swimming Lessons Locations Swimming Locations General Swimming Lessons Specialized Swim Programs Teaching Techniques for Kids Starting Swim Lessons Swimming Lessons Cost & Options Swimming Lessons in Miami Miami Swimming Facilities Swimming in Miami’s Climate Pool Etiquette & Common Concerns Swimming for Beginners Swimming Recovery & Aftercare Swimming Skills & Performance Competitive Swimming & Events Open Water & Natural Pools Swimming Pool Maintenance & Care Health & Swimming Safety Swimming Facilities in South Florida Swim Technology Senior Swimming Programs Tech & Apps Swimming for Pregnant Women Swimming Fitness & Workouts Open Water Swimming & Safety Swimming Events & Community Competitive Swimming & Training Swimming Nutrition & Health Swimming for Special Needs & Therapy Swimming Gear & Equipment Water Safety & Drowning Prevention Swimming Tips & Education Swimming Techniques & Drills Adult Swimming Lessons Baby & Toddler Swimming Lessons Swimming Resources & Miscellaneous

November 11, 2024

Freestyle Swim Kick Technique

Introduction The freestyle (or front crawl) kick is essential for maintaining balance, streamlining your body, and providing propulsion. A well-executed...

November 11, 2024

Who Invented The Swimming Technique Now Known As The Freestyle

Introduction Freestyle, also known as the front crawl, is the fastest and most popular swimming stroke today, commonly used in competitive swimming...

November 11, 2024

Triathlon Swimming Technique

Introduction Triathlon swimming differs significantly from pool swimming due to the challenges of open water conditions, including waves, currents,...

November 11, 2024

Swimming Technique Names

Introduction Swimming offers a variety of techniques, each with unique characteristics, benefits, and applications. Understanding the different...

November 11, 2024

Freestyle Swimming Technique Diagram

Introduction Freestyle, or front crawl, is one of the most efficient and widely used swimming strokes. Mastering the technique requires a solid...

November 11, 2024

How To Improve Swimming Technique

Introduction Improving swimming technique is essential for maximizing speed, efficiency, and endurance in the water. Small adjustments to form...

November 11, 2024

Different Techniques Of Swimming

Introduction Swimming offers a range of techniques, each with unique benefits, styles, and applications. Whether you’re swimming for fitness, competition,...

November 11, 2024

3-5-7 Breathing Technique Swimming

Introduction The 3-5-7 breathing technique is a progressive breathing pattern that helps swimmers build endurance, improve breath control, and...

November 11, 2024

Domino Stroke Swimming Technique

Introduction The Domino Stroke is a unique swimming technique designed to improve a swimmer’s balance, timing, and body alignment in the water....

November 11, 2024

Freestyle Swimming Technique Tips

Introduction Freestyle, also known as the front crawl, is one of the fastest and most popular swimming strokes. However, it requires precise technique...

November 11, 2024

Breathing Technique While Swimming

Introduction Breathing is a fundamental skill in swimming, but it’s often one of the trickiest to master. Proper breathing techniques not only...

November 1, 2024

The Best Water Aerobics Exercises for Beginners

Introduction Water aerobics is a fantastic way to improve strength, flexibility, and endurance without putting stress on the joints....

Ready to start?

Book individual training sessions to improve your confidence and athletic skills!