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April 20, 2022
How Many Calories Does Swimming Burn?
Spring is here! The warm days have returned, and we`re collectively thinking about gliding through the water once again. You might be excited to swim for a handful...
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March 7, 2022
How to Find Pro Swimming Lessons in Miami
It’s more than possible to expand your skills as a swimmer, but you shouldn’t have to do it alone! With the right amount of support, practice, and 1:1 attention,...
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March 2, 2022
Swimming Lessons in Miami: A Beginner’s Guide to Staying Afloat!
Summer’s almost here, and the sunny shores of Miami will soon be packed with people ready to take a dip in the crisp, clear, blue water! With the right training,...
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February 4, 2022
Three Reasons Why Swimming Is Good for Health
The mental benefits of exercise, in general, are well documented. All exercise stimulates the brain to release hormones called endorphins, which can reduce our perception...
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February 4, 2022
Three Reasons Why Swimming Is Good for Your Mental Health
The mental benefits of exercise, in general, are well documented. All exercise stimulates the brain to release hormones called endorphins, which can reduce our perception...
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February 4, 2022
Private Swimming Lessons with a Professional Coach
For some people, swimming is a lifestyle and they always try to improve their skills in order to protect themselves from various risks associated with water. For...
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January 29, 2022
7 Ways Swimming Can Improve Your Health
South Florida can be a paradise of water-related recreational activities, and with the average annual temperature rarely dipping below 80, pools, lakes, and beaches...
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