Swimming Gear & Techniques
Guides on choosing, using, and maintaining essential swimming gear and equipment, as well as techniques for maximizing performance and comfort in the water.
November 1, 2024
How to Use a Pull Buoy to Improve Stroke Technique
Introduction
A pull buoy is a fantastic training tool for swimmers looking to refine their stroke technique, balance, and upper body...
Continue Reading
November 1, 2024
How to Use Snorkels in Swim Training
Introduction
Swim snorkels are an incredibly useful tool for swimmers of all levels. Unlike traditional snorkels, which are used for recreational...
Continue Reading
November 1, 2024
How to Use Hand Paddles to Strengthen Your Stroke
Introduction
Hand paddles are a valuable training tool for swimmers, helping to improve stroke power, technique, and muscle engagement. By increasing...
Continue Reading
October 29, 2024
How to Swim with a Kickboard?
Introduction
Using a kickboard during swim practice is a fantastic way to focus on your legs and build lower body strength. It allows you to isolate...
Continue Reading
October 29, 2024
How to Swim with Goggles?
Introduction
Goggles are an essential tool for any swimmer, helping you see clearly underwater and protect your eyes from chlorine, salt, and other...
Continue Reading
October 28, 2024
How to Swim with Fins?
Introduction
Swimming with fins is an excellent way to build strength, improve technique, and enhance speed in the water. Fins create additional...
Continue Reading
Ready to start?
Book individual training sessions to improve your confidence and athletic skills!