Swimming Skills & Performance

Introduction Finding the perfect fit for swim bottoms can sometimes be a challenge, especially when they start to loosen over time due to wear...

Introduction Chafing can turn a fun day at the beach or pool into an uncomfortable experience. Whether you're swimming, lounging, or engaging in...

Introduction Swimming 1.2 miles is a common distance in open water races and triathlons, particularly in half-Ironman competitions. The time it...

Introduction Learning to swim as an adult is not only possible but can be a rewarding experience that builds confidence and fitness. The amount...