Swimming Tips & Education

Introduction If you've ever watched competitive swimming, you may have noticed that some elite swimmers wear not one, but two swim caps during races. To the casual...

Introduction If you’ve ever attended a swim meet or watched a swim competition on TV, you’ve probably noticed swimmers walking around in large, oversized coats—often...

Introduction Whether you're swimming in a chlorinated pool or the salty ocean, your hair is exposed to elements that can lead to dryness, breakage, and long-term...

Introduction Whether you're a competitive swimmer, a recreational lap swimmer, or just taking lessons, a swim cap is a useful accessory that helps reduce drag,...

Introduction Getting your period doesn’t have to stop you from enjoying time in the water. Many people wonder if it’s possible—or safe—to swim while wearing a pad....

Introduction When swimmers talk about "swimming a mile," it might surprise you to learn that the answer varies depending on the pool size and whether you're referring...

Introduction A belly button piercing can be a fun and stylish form of self-expression—but it also comes with care requirements, especially if you’re a swimmer....

Introduction Whether you're preparing for a race, training for a triathlon, or simply tracking your swim progress, understanding how many laps it takes to swim...

Introduction Swimming with sharks might sound like a thrilling experience, and for many, it’s a bucket-list adventure. Whether you’re an adrenaline junkie, a nature...

Introduction Getting a new tattoo is exciting, but it also requires proper aftercare—especially if you’re planning to swim. Exposing a fresh tattoo to water can...

Introduction Swimming is not only a fun childhood activity—it’s also one of the most important life skills your child can learn. But one of the most common questions...

Introduction Learning how to move safely in water goes beyond play — it’s an essential survival skill. Many parents wonder when the best time is to introduce their...